Weekly Recipe (May 29): Greek Yogurt & Berry Parfait

Discover Your New Favorite Snack: Greek Yogurt & Berry Parfait

Looking for a quick, nourishing, and absolutely delicious snack? Meet the Greek Yogurt & Berry Parfait. Imagine creamy, thick yogurt layered with fresh, juicy berries bursting with flavor. Lightly sweetened with stevia and topped with chia seeds for a satisfying crunch and nutrition boost.

Why This Parfait Works

No cooking, no hassle, just fresh ingredients coming together in minutes. This parfait delivers protein to keep you full, antioxidants to support your health, and fiber to aid your digestion. Every bite is a refreshing balance of creamy, sweet, and tangy that leaves you energized without feeling heavy.

What’s Inside

• Greek Yogurt (1 cup / 245g): Rich in protein to fuel your body and curb hunger.

• Mixed Berries (1/2 cup / 75g): A colorful mix of strawberries, blueberries, and raspberries, packed with vitamins and antioxidants.

• Stevia (1 teaspoon): A natural sweetener that adds just the right touch without extra calories.

• Chia Seeds (1 teaspoon): Tiny powerhouses loaded with fiber and heart-healthy omega-3 fatty acids.

How to Build Your Parfait

1. Put half of the Greek yogurt into a glass or bowl.

2. Add a good amount of mixed berries on top.

3. Add the rest of the yogurt and berries in the same way.

4. Sprinkle a little stevia on top to make it sweet.

5. Finish by adding some chia seeds for a nice crunch and extra nutrition.

In just 3 minutes, you’ll have a tasty and healthy snack that gives you steady energy all day.

Nutrition Facts (per serving)

• Calories: 150–200 kcal
• Protein: 15–20 g
• Carbohydrates: 15–20 g
• Fats: 3–5 g 
• Fiber: 5 g
  

Note: Nutritional values are approximate and may vary depending on the specific brands and types of ingredients you use.

This parfait isn’t just a snack, it’s a simple way to nourish your body, satisfy cravings, and maintain steady energy throughout your day.

Ready to give your snack time an upgrade? Try the Greek Yogurt & Berry Parfait today and feel the difference.

Join Our Cooking & Rewards Challenge!

Every week we post a new healthy recipe on our blog. Want to turn your delicious creations into rewards? Here’s how:

1. Make the weekly recipe.

2. Take a clear photo of your finished dish with a Skinny Coffee sachet or container clearly visible next to it.

3. Send your photo by replying to our weekly email or by emailing us at info@shopskinnycoffee.com.

Each photo gets you $5 in gift cards. Participate weekly and you could earn up to $20 a month to spend on Skinny Coffee products!

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Join the Conversation!

I’d love to hear how your Greek Yogurt & Berry Parfait turned out! Share your thoughts and any tweaks you made in the comments below. Did you add a twist or a secret ingredient? Can’t wait to see how you made it your own!