Weekly Recipe (June 5): Grilled Cinnamon Pineapple

June 4, 2025

Discover Your Next Favorite Snack: Grilled Cinnamon Pineapple

Looking for a snack that’s easy, light, and packed with flavor? Meet Grilled Cinnamon Pineapple. Juicy pineapple slices coated with warm cinnamon and just a touch of natural sweetness, quickly caramelized on the pan for that perfect bite.

Why This Snack Works

No oven, no fuss, just fresh fruit, a sprinkle of cinnamon, and a little heat. This snack is low in calories, high in vitamins, and full of natural sweetness. Plus, the cinnamon adds a cozy warmth and may help stabilize your blood sugar.

What’s Inside

Pineapple (1 cup / 165g): Sweet, hydrating, and packed with vitamin C.
Cinnamon (1/2 teaspoon): Adds flavor and supports healthy metabolism.
Stevia or Monk Fruit (to taste): Natural sweetness without the calories.
Coconut oil (optional, 1 teaspoon): For a little golden caramelization and healthy fats.

How to Make It

Sprinkle cinnamon and stevia evenly over pineapple slices.
Heat a non-stick pan over medium-high and add coconut oil if using.
Grill pineapple for 3-5 minutes per side, until golden and caramelized.
Serve warm and enjoy a sweet, guilt-free snack.

Nutrition Snapshot (approximate per serving)

Calories: 70–90 kcal
Protein: 0.5 g
Carbohydrates: 18 g
Fat: 0.2–0.5 g
Fiber: 2 g

Note: Adding the coconut oil will increase the fat and calorie content.

This isn’t just fruit, it’s a quick, satisfying way to treat yourself while staying on track. Perfect for a midday boost or a light dessert that won’t weigh you down.

Ready to add some sweet, spicy goodness to your snack game? Try Grilled Cinnamon Pineapple today and taste how simple healthy can be.

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