Weekly Recipe (September 11): Chicken Crust Pizza

September 9, 2025

Discover Your New Favorite Healthy Dish: Chicken Crust Pizza

Looking for a healthier take on pizza that doesn’t sacrifice flavor?

Say hello to Chicken Crust Pizza, a protein-packed, low-carb alternative to the traditional pizza base. With a chicken crust as the foundation, you can enjoy all the cheesy, savory goodness of pizza without the guilt. It’s a fun and creative way to satisfy your pizza cravings while fueling your body with clean, healthy ingredients. Let’s dive into this delicious, innovative dish that will change the way you think about pizza!

Why This Dish Works

Chicken Crust Pizza is the perfect dish for anyone who loves pizza but wants to cut back on carbs. The chicken crust provides a lean protein base that’s both filling and nutritious, while the toppings can be tailored to your personal preferences. This pizza is not only healthier but also quick and easy to prepare, ideal for meal prep, a healthy dinner, or a weekend treat. Plus, it’s gluten-free, making it a great option for those with dietary restrictions!

What’s Inside

- Ground chicken (1 lb): The star of this pizza, ground chicken provides lean protein and helps form the crispy, savory crust.

- Egg (1 large): Used to bind the crust together and add moisture.

- Parmesan cheese (1/4 cup): Adds flavor and helps crisp up the chicken crust.

- Garlic powder (1/2 teaspoon): A touch of garlic for savory depth.

- Dried oregano (1/2 teaspoon): To infuse that classic pizza flavor into the crust.

- Tomato sauce (1/2 cup): A base for the pizza, adding flavor and richness.

- Shredded mozzarella cheese (1/2 cup): The melty, gooey cheese that makes pizza so irresistible.

- Toppings of your choice (e.g., bell peppers, onions, mushrooms, olives): Add your favorite toppings for a personal touch.

- Olive oil (1 tablespoon): Drizzle over the crust for extra richness.

- Salt and pepper: To taste, for perfect seasoning.

How to Make It

1. Prepare the Chicken Crust:
Preheat the oven to 400°F (200°C). In a bowl, mix the ground chicken, egg, Parmesan cheese, garlic powder, oregano, salt, and pepper. Spread the mixture onto a baking sheet lined with parchment paper, forming a circular pizza crust. Bake for 15-20 minutes or until golden and firm.

2. Add the Sauce and Cheese:
Once the chicken crust is done, spread a thin layer of tomato sauce over the crust. Sprinkle shredded mozzarella cheese evenly on top.

3.Top the Pizza:
Add your desired toppings, whether it’s bell peppers, onions, mushrooms, or olives, this pizza is your canvas.

4. Bake Again:
Return the pizza to the oven and bake for an additional 10 minutes, or until the cheese is bubbly and golden.

5. Serve:
Once baked, remove the pizza from the oven and let it cool for a few minutes. Slice it up and enjoy your delicious, healthier pizza!

Nutrition Snapshot (per serving, assuming 4 slices)

- Calories: ~220 kcal

- Carbohydrates: ~3g

- Fiber: ~1g

- Protein: ~28g

- Fat: ~12g

Ready to Try Chicken Crust Pizza?

This healthy twist on pizza will leave you satisfied without the heavy feeling of traditional pizza. The chicken crust provides a lean, protein-packed base that supports your active lifestyle, and with your favorite toppings, you can make this pizza your own. It’s gluten-free, low-carb, and just as delicious as the real thing, without the guilt!